MKMMA Week 8

To say this has been a struggle is an understatement. It is hard to believe how much baggage I have collected over the years. I realized I have numerous opinions and even though I thought I was a somewhat positive person, I have struggled with the 7 Day Mental Diet to eliminate the entertainment of negative thoughts in my head. One of the blogs I’m following really describes this well.

http://jeffmastermind.com/2015/11/18/mkmma-week-8-think-no-evil-say-no-evil-hear-no-evil/

Then there is the nasty procrastination thing which is why we are told to repeat “DO IT NOW” and to write down little tasks on a card to do with a completion date. Starting with I promise to… and ending with I always keep my promises. Gosh how many promises to myself have I broken?

So many hang ups but my favorite blog this week narrowed it down to 2 words. STOP IT. Please take the time to watch the video on this post, it is not only entertaining but truly drives the point home

https://dgmasterkey.wordpress.com/2015/11/19/sticks-and-stones-may-break-my-bones-but-these-words-are-killing-me/

Thanks to everyone making this journey possible.